Chiropractic Treatment of Adhesive Capsulitis (Frozen Shoulder) in Pacific Beach, San Diego

Chiropractic Treatment of Adhesive Capsulitis

Understanding Frozen Shoulder

Chiropractic Treatment for Frozen Shoulder, medically termed Adhesive Capsulitis, progresses through three distinct phases. Initially, sharp, moderate to severe pain accompanies stiffness, limiting shoulder movement in all directions. In the middle phase, pain diminishes while stiffness persists. Finally, pain subsides, and gradual restoration of motion begins.

Identifying Frozen Shoulder Symptoms

In the initial phase, Frozen Shoulder pain can disrupt sleep due to its intensity, lasting one to three months. As the condition progresses, activities like lifting or rotating the arm outward become challenging. Recovery to full motion can take months to years if untreated.

Causes of Frozen Shoulder

Repetitive shoulder movements or trauma can displace shoulder joints, leading to Frozen Shoulder. Untreated, these issues cause inflammation and scar tissue buildup, resulting in tenderness, pain upon touch, and reduced muscle motion around the shoulder. Over time, inflammation decreases, but scar tissue remains, increasing stiffness and limiting movement.

Chiropractic Treatment for Frozen Shoulder

Misaligned shoulder joints can irritate surrounding ligaments, tendons, muscles, and nerves, exacerbating pain and impeding healing. A chiropractor assesses shoulder alignment, offering targeted adjustments as needed. Specific techniques stimulate nerve-muscle connections, swiftly restoring shoulder motion.

Addressing Neck Alignment

Misalignment in the neck can disrupt shoulder muscle and nerve function, contributing to Frozen Shoulder. Chiropractic adjustments correct these issues, promoting shoulder health and recovery.

Steps to Recovery

Begin by consulting a chiropractor for evaluation and potential adjustments. Following treatment, your chiropractor will guide you through exercises and stretches aimed at balancing the shoulder and facilitating tissue healing.

Stretches and Strengthening Exercises for Frozen Shoulder

Effective recovery involves gentle rotational movements and mobilization exercises to improve shoulder flexibility and strength. Focus should be on gradual, controlled movements to avoid aggravating the condition.