Chiropractic Treatment of Golfer’s Elbow

Golfer’s Elbow, or Medial Epicondylitis,, causes pain on the inner side of the elbow, often described as an ache or dull burning sensation. This discomfort may extend into the upper or lower arm.

Identifying Golfer’s Elbow Symptoms

Pain from Golfer’s Elbow intensifies during forceful wrist movements, such as hammering or swinging a golf club. Activities like climbing or throwing can also exacerbate symptoms. The condition limits elbow and wrist mobility; straightening the elbow or gripping objects may be painful and difficult.

Causes of Golfer’s Elbow

Golfer’s Elbow develops from repetitive arm and wrist movements. These actions can misalign elbow joints and lead to inflammation and scar tissue buildup in the tendon attached to the inner elbow. This results in tenderness, weakness, and pain in the muscles surrounding the elbow and wrist.

Chiropractic treatment for Golfer’s Elbow

Misaligned elbow or wrist joints can irritate ligaments, tendons, and nerves associated with Golfer’s Elbow. A chiropractor evaluates these areas and administers specific adjustments as necessary.

Addressing Neck Alignment

Misalignment in the neck can affect forearm and wrist muscles, contributing to Golfer’s Elbow symptoms. Chiropractic adjustments to the neck correct these issues, aiding recovery.

Steps to Recovery

Start by consulting a chiropractor for evaluation and potential adjustments. Following treatment, your chiropractor will guide you

 through exercises and stretches designed to restore elbow balance and facilitate tissue healing.

Stretches and Strengthening Exercises for Golfer’s Elbow

Effective recovery involves stretching the pectoral muscles and forearm flexors to improve flexibility and strength in the affected elbow. Focus on both sides, with emphasis on the injured arm.